joanna dolph 700m row
700m
Meters
3:28.0
Time
2:28.5
Pace
37
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 192 |
July 25, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.0 | 700m | 2:28.5 | 107 | 667 | 25 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 27 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 26 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 24 |
| 0:29.6 | 700m | 2:28.0 | 108 | 671 | 26 |
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