joanna dolph 1000m row
1,000m
Meters
5:46.9
Time
2:53.4
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 192 |
July 25, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.9 | 1,000m | 2:53.4 | 67 | 530 | 21 |
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 24 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 26 |
| 1:18.5 | 600m | 3:16.2 | 46 | 459 | 18 |
| 1:22.0 | 800m | 3:25.0 | 41 | 439 | 16 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 25 |
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Workout Graph
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