joanna dolph 700m row
700m
Meters
3:24.3
Time
2:25.9
Pace
38
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 93 |
| Drag Factor | 194 |
July 28, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.3 | 700m | 2:25.9 | 113 | 687 | 27 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 28 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 28 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 27 |
| 0:28.9 | 700m | 2:24.5 | 116 | 699 | 25 |
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Workout Graph
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