joanna dolph 1000m row
1,000m
Meters
5:02.9
Time
2:31.4
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 213 |
July 28, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 24 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 28 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 28 |
| 1:22.1 | 600m | 3:25.2 | 40 | 439 | 18 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 28 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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