joanna dolph 700m row
700m
Meters
3:28.9
Time
2:29.2
Pace
39
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 193 |
July 28, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 700m | 2:29.2 | 105 | 662 | 25 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 24 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 29 |
| 1:06.0 | 600m | 2:45.0 | 78 | 568 | 22 |
| 0:28.0 | 700m | 2:20.0 | 128 | 738 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.