joanna dolph 700m row
700m
Meters
3:31.2
Time
2:30.8
Pace
37
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 195 |
July 29, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.2 | 700m | 2:30.8 | 102 | 650 | 26 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 29 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 27 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 26 |
| 0:29.5 | 700m | 2:27.5 | 109 | 675 | 24 |
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