joanna dolph 1000m row
1,000
Meters
5:02.7
Time
2:31.3
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 194 |
July 29, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,000 | 2:31.3 | 101 | 618 | 52 | 26 |
| 1:03.8 | 200 | 2:39.5 | 86 | 564 | 10 | 29 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 26 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 27 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 26 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 25 |
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Workout Graph
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