joanna dolph 700m row
700m
Meters
3:25.7
Time
2:26.9
Pace
37
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 213 |
July 29, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.7 | 700m | 2:26.9 | 110 | 679 | 26 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 28 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 26 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 26 |
| 0:29.9 | 700m | 2:29.5 | 105 | 660 | 26 |
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