joanna dolph 1000m row
1,000
Meters
5:25.4
Time
2:42.7
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 213 |
July 29, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.4 | 1,000 | 2:42.7 | 81 | 575 | 52 | 22 |
| 1:02.2 | 200 | 2:35.5 | 93 | 578 | 10 | 27 |
| 0:59.6 | 400 | 2:29.0 | 106 | 604 | 10 | 25 |
| 1:20.1 | 600 | 3:20.2 | 44 | 449 | 10 | 19 |
| 1:04.3 | 800 | 2:40.7 | 84 | 615 | 11 | 21 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 23 |
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Workout Graph
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