joanna dolph 500m row
500m
Meters
2:33.0
Time
2:33.0
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 75 |
| Drag Factor | 151 |
July 30, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 29 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 33 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 33 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 25 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 30 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 29 |
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Workout Graph
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