joanna dolph 500m row
500m
Meters
2:36.2
Time
2:36.2
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 150 |
July 30, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.2 | 500m | 2:36.2 | 92 | 616 | 26 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 29 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 30 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 26 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 23 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 24 |
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