joanna dolph 500m row
500m
Meters
2:34.8
Time
2:34.8
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 151 |
August 03, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.8 | 500m | 2:34.8 | 94 | 624 | 28 |
| 0:34.8 | 100m | 2:54.0 | 66 | 528 | 26 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 32 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 28 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 30 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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