joanna dolph 700m row
700m
Meters
3:49.3
Time
2:43.7
Pace
35
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 150 |
August 03, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.3 | 700m | 2:43.7 | 80 | 574 | 25 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 30 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 27 |
| 1:15.7 | 600m | 3:09.2 | 52 | 477 | 20 |
| 0:29.4 | 700m | 2:27.0 | 110 | 679 | 27 |
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