joanna dolph 500m row
500m
Meters
2:38.0
Time
2:38.0
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 177 |
August 03, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.0 | 500m | 2:38.0 | 89 | 605 | 25 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 30 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 26 |
| 0:34.7 | 300m | 2:53.5 | 67 | 530 | 21 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 23 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 26 |
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Workout Graph
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