joanna dolph 700m row
700m
Meters
3:09.1
Time
2:15.0
Pace
39
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 92 |
| Drag Factor | 190 |
August 08, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 700m | 2:15.0 | 142 | 788 | 29 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 32 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 28 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 29 |
| 0:27.5 | 700m | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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