joanna dolph 500m row
500
Meters
2:39.3
Time
2:39.3
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 171 |
August 10, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.3 | 500 | 2:39.3 | 87 | 597 | 27 |
| 0:39.9 | 100 | 3:19.5 | 44 | 451 | 23 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 32 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 29 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 30 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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