joanna dolph 500m row
500m
Meters
2:31.1
Time
2:31.1
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 172 |
August 10, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 29 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 32 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 31 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 31 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 28 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 25 |
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Workout Graph
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