joanna dolph 500m row

500m

Meters

2:47.0

Time

2:47.0

Pace

25

Calories

Average Watts75
Calories Per Hour558
Stroke Rate25
Stroke Count70
Drag Factor171

August 13, 2021 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.0 500m 2:47.0 75 558 25
0:46.9 100m 3:54.5 27 393 20
0:30.7 200m 2:33.5 97 633 29
0:30.1 300m 2:30.5 103 653 28
0:29.0 400m 2:25.0 115 695 27
0:30.3 500m 2:31.5 101 646 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.