joanna dolph 500m row
500m
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 171 |
August 13, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 28 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 29 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 30 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 28 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 25 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 28 |
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Workout Graph
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