joanna dolph 500m row
500m
Meters
2:34.5
Time
2:34.5
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 214 |
August 14, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 26 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 29 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 25 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 26 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 26 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.