joanna dolph 500m row
500m
Meters
2:51.3
Time
2:51.3
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 196 |
August 14, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.3 | 500m | 2:51.3 | 70 | 539 | 24 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 31 |
| 0:38.1 | 200m | 3:10.5 | 51 | 474 | 20 |
| 0:40.5 | 300m | 3:22.5 | 42 | 445 | 19 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 28 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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