joanna dolph 500m row
500m
Meters
2:37.5
Time
2:37.5
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 176 |
August 14, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 25 |
| 0:38.0 | 100m | 3:10.0 | 51 | 475 | 22 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 26 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 26 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 26 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 26 |
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