joanna dolph 500m row
500m
Meters
2:42.6
Time
2:42.6
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 176 |
August 16, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.6 | 500m | 2:42.6 | 81 | 580 | 26 |
| 0:41.2 | 100m | 3:26.0 | 40 | 437 | 23 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 31 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 28 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 27 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 26 |
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Workout Graph
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