joanna dolph 800m row
800m
Meters
4:20.7
Time
2:42.9
Pace
40
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 194 |
August 16, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 800m | 2:42.9 | 81 | 578 | 25 |
| 1:10.2 | 200m | 2:55.5 | 65 | 522 | 26 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 25 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 27 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 25 |
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Workout Graph
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