joanna dolph 1000m row
1,000m
Meters
5:03.4
Time
2:31.7
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 211 |
August 16, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 26 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 29 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 29 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 26 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 23 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 28 |
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Workout Graph
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