joanna dolph 1000m row
1,000m
Meters
5:06.5
Time
2:33.2
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 173 |
August 18, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 28 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 29 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 30 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 28 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 29 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 28 |
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Workout Graph
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