joanna dolph 500m row

500m

Meters

2:48.4

Time

2:48.4

Pace

25

Calories

Average Watts73
Calories Per Hour552
Stroke Rate27
Stroke Count77
Drag Factor174

August 20, 2021 05:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.4 500m 2:48.4 73 552 27
0:46.7 100m 3:53.5 27 394 21
0:30.6 200m 2:33.0 98 636 31
0:30.3 300m 2:31.5 101 646 30
0:30.3 400m 2:31.5 101 646 30
0:30.5 500m 2:32.5 99 639 29

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Workout Graph

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