joanna dolph 1000m row
1,000m
Meters
5:01.5
Time
2:30.7
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 195 |
August 20, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 26 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 29 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 26 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 21 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 29 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 28 |
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Workout Graph
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