joanna dolph 1000m row
1,000m
Meters
4:55.7
Time
2:27.8
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 211 |
August 20, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 28 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 30 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 28 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 27 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 28 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 27 |
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Workout Graph
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