joanna dolph 500m row
500m
Meters
2:38.6
Time
2:38.6
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 211 |
August 23, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.6 | 500m | 2:38.6 | 88 | 601 | 26 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 32 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 31 |
| 0:36.4 | 300m | 3:02.0 | 58 | 499 | 21 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 29 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 22 |
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Workout Graph
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