joanna dolph 500m row
500m
Meters
2:27.1
Time
2:27.1
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 211 |
August 23, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 29 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 31 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 32 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 32 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 28 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.