joanna dolph 500m row
500m
Meters
2:27.8
Time
2:27.8
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 189 |
November 08, 2021 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 28 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 32 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 25 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 28 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 28 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 30 |
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Workout Graph
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