joanna dolph 500m row

500m

Meters

2:08.1

Time

2:08.1

Pace

29

Calories

Average Watts167
Calories Per Hour873
Stroke Rate34
Stroke Count73
Drag Factor120

December 04, 2021 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.1 500m 2:08.1 167 873 34
0:25.6 100m 2:08.0 167 874 37
0:24.8 200m 2:04.0 184 931 34
0:25.1 300m 2:05.5 177 909 36
0:25.8 400m 2:09.0 163 861 35
0:26.8 500m 2:14.0 145 800 31

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Workout Graph

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