joanna dolph 500m row
500m
Meters
2:20.6
Time
2:20.6
Pace
25
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 157 |
December 05, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 30 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 32 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 33 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 30 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 30 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 28 |
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Workout Graph
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