joanna dolph 500m row
500m
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 27 |
Stroke Count | 66 |
Drag Factor | 218 |
December 12, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.0 | 500m | 2:22.0 | 122 | 720 | 27 |
0:28.3 | 100m | 2:21.5 | 124 | 725 | 28 |
0:27.0 | 200m | 2:15.0 | 142 | 789 | 29 |
0:28.5 | 300m | 2:22.5 | 121 | 716 | 29 |
0:28.9 | 400m | 2:24.5 | 116 | 699 | 27 |
0:29.2 | 500m | 2:26.0 | 112 | 687 | 27 |
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Workout Graph
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