joanna dolph 1000m row
1,000m
Meters
4:57.2
Time
2:28.6
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 217 |
December 12, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 28 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 31 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 30 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 28 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 28 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
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