joanna dolph 1000m row
1,000m
Meters
4:58.9
Time
2:29.4
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 217 |
December 12, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 29 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 31 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 30 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 29 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 29 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 28 |
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Workout Graph
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