joanna dolph 500m row
500m
Meters
2:18.2
Time
2:18.2
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 218 |
December 12, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 27 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 28 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 29 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 28 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 28 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 27 |
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Workout Graph
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