joanna dolph 500m row
500m
Meters
2:12.1
Time
2:12.1
Pace
26
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 218 |
December 22, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 29 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 32 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 31 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 29 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 27 |
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Workout Graph
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