joanna dolph 1000m row
1,000
Meters
4:50.3
Time
2:25.1
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 213 |
December 26, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,000 | 2:25.1 | 114 | 669 | 54 | 27 |
| 1:01.8 | 200 | 2:34.5 | 95 | 582 | 10 | 29 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 29 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 27 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 27 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 716 | 11 | 27 |
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Workout Graph
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