joanna dolph 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 213 |
December 26, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 27 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 29 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 29 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 27 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 27 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 27 |
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Workout Graph
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