joanna dolph 1000m row
1,000m
Meters
4:46.4
Time
2:23.2
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 214 |
December 26, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 25 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 23 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 25 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 26 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 27 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 26 |
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Workout Graph
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