joanna dolph 500m row
500m
Meters
2:22.2
Time
2:22.2
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 217 |
January 08, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 29 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 34 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 32 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 28 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 27 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 27 |
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Workout Graph
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