joanna dolph 2:00 row
412m
Meters
2:00.0
Time
2:25.6
Pace
22
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 153 |
January 27, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 30 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 31 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 30 |
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Workout Graph
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