joanna dolph 2:00 row
446m
Meters
2:00.0
Time
2:14.5
Pace
26
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 30 |
Stroke Count | 59 |
Drag Factor | 154 |
January 27, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 446m | 2:14.5 | 144 | 794 | 30 |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 32 |
2:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
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