joanna dolph 1000m row
1,000m
Meters
4:56.2
Time
2:28.1
Pace
52
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 156 |
January 29, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 29 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 31 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 30 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 29 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 27 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 29 |
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Workout Graph
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