joanna dolph 1:30 row

315m

Meters

1:30.0

Time

2:22.8

Pace

17

Calories

Average Watts120
Calories Per Hour713
Stroke Rate30
Stroke Count44
Drag Factor94

January 31, 2022 15:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 315m 2:22.8 120 713 30
1:00.0 206m 2:25.6 113 690 30
1:30.0 109m 2:17.6 134 762 30

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Workout Graph

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