joanna dolph 1:30 row
318m
Meters
1:30.0
Time
2:21.5
Pace
17
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 103 |
January 31, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 318m | 2:21.5 | 124 | 725 | 30 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 30 |
| 1:30.0 | 111m | 2:15.1 | 142 | 788 | 30 |
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