joanna dolph 1:30 row
338m
Meters
1:30.0
Time
2:13.1
Pace
19
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 123 |
January 31, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 338m | 2:13.1 | 148 | 810 | 30 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 31 |
| 1:30.0 | 113m | 2:12.7 | 150 | 814 | 30 |
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