joanna dolph 500m row
500m
Meters
2:23.1
Time
2:23.1
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 125 |
February 02, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 31 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 33 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 31 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 30 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 32 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.