joanna dolph 250m row
250m
Meters
1:23.6
Time
2:47.2
Pace
12
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Stroke Count | 42 |
| Drag Factor | 125 |
March 15, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.6 | 250m | 2:47.2 | 75 | 557 | 31 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 32 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 29 |
| 0:16.4 | 250m | 2:44.0 | 79 | 573 | 33 |
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Workout Graph
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